PIONTEK
​"Sonja Piontek is a powerhouse of inspiration that
truly sees people, their pains, their potential and
what’s holding them back.
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She puts wind under people’s wings,
drives action and redefines what’s possible."
NO ROOM FOR MEDIOCRITY
You are not here for mediocrity. You are not here to settle for what’s “okay.” You are here to play on a completely new level. To be seen. And to finally break through what’s still holding you back.
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Radical clarity, a razor-sharp strategy, and the right environment are non-negotiable. Without them, you won’t make it—you’ll waste time. And time is the most valuable asset you have.
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I don’t work with everyone. But if you’re ready to think big and act even bigger—then now is your time.
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Are you ready? Then let’s talk.


FULFILLED UNFULFILLED
From the outside, you have it all: money, career, status, a beautiful home, maybe even the picture-perfect family. A life that others only dream of.
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But deep down there's that feeling... the overwhelm, the emptiness. That restless pull, that nagging voice telling you this can’t be it. That there’s more. That it’s finally time to put yourself first.
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Do you feel it? Yes? Then you’re exactly where you need to be.​
RESULTS, NOT VISIONS!
You don’t have time for long-winded visions, hollow dreams, or flowery ideas.
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You want clear goals, fast execution, tangible results, and real ROI. Perfect – so do I!
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That’s why my High Impact Coachings, Keynote Speeches, and Expeditions focus on one thing: Results. Clear, concrete, implemented.
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High performers – even if they don’t always see themselves as such – don’t talk about “speed of implementation.” They live it.


FLY WITH THE EAGLES
How will you ever fly with the eagles if you surround yourself with penguins?
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How will you reach new heights if you refuse to leave your familiar environment and your comfort zone?
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There comes a time in life when you must turn your intelligent self-deception into a clear, undeniable YES for yourself!
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Because true self-responsibility means finally taking responsibility for yourself. No one else will do it for you!
SUCCESS STORIES

I have had two turning points in my career. One was meeting my first mentor, the second was meeting Sonja.
Never before have I seen such excellence. Sonja has a rare gift: the combination of vision combined with excellence.
Lewis Pugh
UN Patron of the Oceans, South Africa

No week passes without a thought of Sonja and my gratitude of what she has done for me.
Sonja put wind under my wings and taught me to fly again.
Dhwani Rana
Senior Manager, VF Corporation, Singapore

The coaching sessions with Sonja were some of the best days of our lives!
Her potential to see and unleash potential is out of this world!
Max & Jonas
Young Star Tenors,
Germany / Italy

SONJA PIONTEK
BUNTE magazine describes her
"A powerhouse with IQ and EQ"
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Sonja Piontek doesn’t simply inspire – she drives action.
With radically clear insights, relentless execution power, and electrifying energy, she breaks barriers and ignites the courage to achieve the extraordinary.
As an award-winning entrepreneur, SPIEGEL bestselling author, expedition leader, and sought-after keynote speaker, she stands for exceptional success – on stage, in business, and in life.
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Sonja was the Marketing Director for BMW Asia until 2017.​ Today, as a high-impact executive coach, she guides top level executives and entrepreneurs to personal breakthroughs and maximum success.
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Having lived in six countries, and with speaking engagements in 49 countries and tens of thousands of people inspired worldwide, Sonja knows exactly what it takes to create lasting impact.
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Yet her journey hasn’t been easy. Having faced profound personal loss and challenges,
she learned to take full responsibility for her life and rise stronger from adversity.
She deeply cares about her clients. Yet she is crystal clear, demanding, and relentless in her mission:
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Transformation that lasts.
Success that sets standards.
Because ordinary won't change the world!
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Cordula Schulz
Successful Entrepreneur& Oxford Graduant
after High Impact 1:1 Coaching
EXPEDITIONS

NAMIB DESERT EXPEDITION 2025
The Namib is calling – are you ready?
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Forget routines, distractions, pressure and the daily grind. This is your chance to do something just for YOU.
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Picture yourself standing atop a golden dune, the endless sea of sand before you. The silence - absolute. The horizon - endless. No noise, no to-do lists – just you, the desert, and a select group of extraordinary women from around the world.
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120 km on foot through the world’s oldest desert - a challenge that will push you to your limits – and beyond.
With every step, you gain clarity, strength, and freedom.
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This is not a vacation! It’s a transformation.
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Many apply, only few qualify. Will you be one of them?
MAGICAL MONGOLIA
GERMAN ONLY, ENGLISH OFFERS BELOW
This tour is the unique combination of in-depth coaching and an unforgettable journey to one of the most fascinating countries in the world.
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Are you passionate about Mongolia?​
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Is it time to finally do something just for you?
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Do you feel somehow 'fulfilled, unfulfilled'?
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Can you imagine how impressive it is to hold an eagle on your arm?
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If you can answer YES to at least three of these questions, this trip is for you!

FEEDBACK
Sonja‘s touching keynote at our global CSO conference was a huge success.
She was rated ’best speaker’ of the three-day event.
UTE BRAUN
CMO, BMW Group Financial Services
Sonja is absolutely inspirational. But she is also grounded in reality.
The solutions, the inspirations just want me to do better at what I do.
ADAM CHARLES
Senior Vice President
Freeman Group, USA
Sonja is an extremely nice person... It happens rarely that you meet someone and immediately think "wow she's incredibly nice" but it sure happened with Sonja.
WOLFRAM KONS
TV IKONE
Sonja has helped us tremendously in an important transformation process.
I can highly recommend her as a keynote speaker.
MARCUS KRAMER
Vorstand
Bayerische Landesbank
Sonja is a powerhouse of inspiration on stage and behind the stage!
HEINZ SEIDEL
CEO
Ultradent Europe

PODCAST
The podcast is not a typical success, personal development or mindset talk. This podcast is about more than monetary successes, fancy buzzwords or a hallelujah for self-development. CREATE A LIVING LEGACY is about real impact, implementation and results.
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This podcast is for you if your life is not 'too much', but rather 'not enough'. If mediocrity isn't really an option, if you've already achieved great things (even if you probably don't see it that way... which is the case with many high performers...), if you know the feeling of 'fulfilled unfulfilled' and long for exchange on eye level.
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CREATE A LIVING LEGACY takes an unconventional look at life and its incredible possibilities. With exceptional guests from all over the world, deep insights and inspiring stories.
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👉 Every Tuesday morning. Do look out for English episodes, they are there!